Amount of Energy (joule) in Cookies, chocolate sandwich, with creme filling, reduced fat
Baked Products
In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, reduced fat there is 1822 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cookies, chocolate sandwich, with creme filling, reduced fat.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
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3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
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3774 kJ
|
|
Fat, turkey
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3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
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3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
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3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
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3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Oil, industrial, canola, high oleic
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3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
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3766 kJ
|
|
Oil, walrus (Alaska Native)
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3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
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3766 kJ
|
|
Cookies, chocolate sandwich, with creme filling, reduced fat
Cookies, chocolate sandwich, with creme filling, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, reduced fat are listed below.
Water
|
6.23 g
|
6.23%
|
Energy (calorie)
|
436 kcal
|
|
Energy (joule)
|
1822 kJ
|
|
Protein
|
2.94 g
|
2.94%
|
Total lipid (fat)
|
13.24 g
|
13.24%
|
Ash
|
1.42 g
|
1.42%
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Carbohydrate, by difference
|
76.17 g
|
76.17%
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Fiber, total dietary
|
2.9 g
|
2.9%
|
Sugars, total
|
41.18 g
|
41.18%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
3.18 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
66 mg
|
0.07%
|
Potassium, K
|
176 mg
|
0.18%
|
Sodium, Na
|
471 mg
|
0.47%
|
Zinc, Zn
|
0.49 mg
|
|
Copper, Cu
|
0.188 mg
|
|
Selenium, Se
|
13.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.29 mg
|
|
Nutrients in Cookies, chocolate sandwich, with creme filling, reduced fat